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Is Red Meat Really Good for You?

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Is Red Meat Really Good for You? Dean Ornish, M.D. Founder & President, Preventive Medicine Research Institute   The Annals of Internal Medicine just published a series of articles claiming:…

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Sleep deprivation and Low Testosterone

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  Sleep deprivation and Low Testosterone Sleep deprivation leads to lower testosterone levels, health declines and greater risk of injury and disease. SLEEP DEPRIVATION is an everybody problem. In 2011,…

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Benefits of Hormone Replacement Therapy

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Who doesn’t want to enjoy their life to the fullest? However, this is only possible when one is at their best health.  The benefits of hormone replacement therapy are vital…

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Why Most Diets Fail

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Why Most Diets Fail The reason that most diets fail is due to a lack of long-term compliance. When this happens, people that lose weight will regain it and most…

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