Pregnenolone combats the aging process!
Pregnenolone combats the aging process! Pregnenolone, the mother of all hormones is the precursor to all other hormones in the…
How to Create and Sustain Lasting Change for Life
How to Create and Sustain Lasting Change for Life Lasting change is determined by creating the right momentum and the…
Medical Grade vs. Over-The-Counter (OTC) Supplements – Is there a difference?
Medical Grade vs. Over-The-Counter (OTC) Supplements – Is there a difference? Many people ask us about medical grade vs. over-the-counter…
Is Red Meat Really Good for You?
Is Red Meat Really Good for You? Dean Ornish, M.D. Founder & President, Preventive Medicine Research Institute The Annals…
Sleep deprivation and Low Testosterone
Sleep deprivation and Low Testosterone Sleep deprivation leads to lower testosterone levels, health declines and greater risk of injury…
Understanding your labs – The Iron tests that your doctor may be missing.
Often, when you have a lack of energy, weakness, lowered immunity or dizziness, your doctor will likely run lab work…
Aging and How to Protect Yourself
Imagine you’re in your early 20s: Your day starts with a trip to the gym where you lift weights or…
Hypothyroidism
Hypothyroidism (Low Thyroid) is characterized by low thyroid hormone production. Thyroid hormones directly affect growth, development, and various metabolic processes…
30 Best Anti-Inflammatory Foods to Support Better Health
Inflammation works a little like sports fans at their team’s championship game. One minute they’re cheering along in the stands,…
Inflammatory Foods and Weight Loss: What You Should Know
Research shows that a significant contributor to chronic inflammation comes from what we eat, and you’ll soon find that many…